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Green tea benefits

Benefits list of green tea

- Accelerates recovery from colds and flu.
- Prevents allergic reactions.
- Adjuvant in Parkinson's disease.
- Maintain fluid balance in the body.
- Improves immune function of skin cells.
- Prevents and relieves arthritis.
- Reduces the risk of stroke.
- Improves bone structure.
- Helps weight control

Green tea boosts the immune system

It is known long ago that the polyphenols found in green tea extract are able to suppress fungal, bacterial and viral. Given viruses, extracted from Gree ntea is suppressing adenovirus, herpes simplex, Epstein-Barr virus and influenza viruses. EGCG is one of the major polyphenols found in green tea extract, is responsible for the suppression activity.

In fact, it is imperative to influenza virus hemagglutinin ECGC, which is blocked from attaching to infected target cell receptor. Also, EGCG is chaning virus cell membrane, which inhibits the ability to infect other healthy cells. There is also another important ingredient of green tea extract is an amino acid called L-theanine, which has been shown to activate human T lymphocytes proliferate production of interferon-gamma, which is a powerful antimicrobial cytokine. Lymphocytes above are considered to be the first line of defense against infection. This means that green tea provides protection against high infulenza which can not be compensated by a simple vaccination.

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